Blue Print Cleanse

Blue Print Cleanse, Foundation Level

Today I'm starting another round of a 3-Day Blue Print Cleanse.  Why, you ask, would I subject myself to three days of juice only?  Well for starters, the hives outbreak this week really made me think about what is going on with my body.  I eat well (most of the time), and workout, but still, my stress levels are high enough that everything is just out of whack.  While I am addressing this and taking avenues to alleviate this build up, I figured it might be time to rid all the toxins inside my body too.

I do the Foundation Level of the Blue Print Cleanse, which I really don't find to be that hard.  I suppose I could have stepped it up this time and done the Excavation level, but I really like the taste of all of the juices in the Foundation Level.  I'll drink six juices each day--three green juices (not my favorite, but drinkable), one pineapple apple mint (delicious), one spicy lemondade (spicy is right!) and one cashew milk (like a milkshake--AMAZING!!). 

Some people have complained about lightheadedness, cravings, withdrawls, or other side effects, but I really didn't experience any of this.  I think because I already eat pretty healthy, with no sugar and few carbs in my diet, that I had an easier time than many.  We'll see how this time around goes, but I'm thinking optimistically.

The best part about the Blue Print Cleanse, besides the taste of the juices, is that they overnight the three day cleanse to your home.  The raw, cold pressed juice is 100% USDA certified organic and are made the day before the delivery.  I know that it's not for everyone, but for me, I felt much more energetic, healthier and even my skin felt clearer and brighter after the cleanse. 

Since I start back to the crazy Senate schedule on Monday, I feel like this is just what I need to rejuvenate and prepare myself for what will be a busy fall.  Wish me luck...here I go!